Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!
Buff Brides - Bride-To-Be Workout
Get fit in time for your wedding with this high-energy, muscle-shaping, bride-to-be workout. Sculpt muscles and burn fat with a combination of intense cardio and toning exercises. Target every part of your body: lower body, upper body and mid-section.
Recommended Equipment: Resistance Band