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Chasing Sleep (2011)
Sleep is one of the hottest topics in science today. Why do we need to sleep? Why is sleep so hard to get for some, and how does that affect everything from our performance to our income? At what point does sleeplessness becomes a sleep disorder requiring treatment? What happens when we are deprived of sleep? What happens when we sleep? Do children need more or less sleep? Do their sleeping requirements change as they grow? Insomnia and sleeping too little are practically epidemic in modern societies. Many of us are guilty of sacrificing our sleep for a myriad of seemingly compelling reasons. Chasing Sleep is a ground-breaking medical series that will make a sleep guru out of you.