Sign Up

Conscious Aging
1 Season . 5 Episodes

In this series of yoga talks with Kate Potter she discusses with her students the choice to 'age consciously'. Yoga can help calm the emotional chatter so you can hear your own truth and absorb the big picture. Maybe age CAN be a state of mind.

Read More

In this series of yoga talks with Kate Potter she discusses with her students the choice to 'age consciously'. What does that even mean? How can we age more consciously and use yoga as a tool that informs perspective and self-care? Yoga can help calm the emotional chatter so you can hear your own truth and absorb the big picture. Maybe age CAN be a state of mind. When you leverage the power of yoga, that state of mind shows on the outside, too!

Choose to age with grace, happiness and laughter!

Teacher: Kate Potter
Start Free Trial
Episode 1
5 mins
Join Kate Potter as she discusses various relationships with conscious aging. This yoga talk explores the tendency towards attachment to body image, the journey through motherhood, and the value of older role models.
Episode 2
6 mins
Kate Potter addresses the simple question: "What's the matter with looking our age?". This yoga talk discusses our perceptions of inner and outer beauty as we age.
Episode 3
5 mins
Sit in with Kate Potter as she discusses how we can more readily become at ease with aging.
Episode 4
6 mins
Kate Potter discusses the idea of a 'longevity revolution' as our populations discover how yoga and whole wellness are increasingly facilitating graceful aging.
Episode 5
9 mins
Join Kate Potter as she discusses the effect of social media (the purveyor of youth) and how it conditions our perception of aging.
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.