Mayo Clinic Wellness Solutions for Type 2 Diabetes

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Mayo Clinic Wellness Solutions for Type 2 Diabetes


Improve control of Type 2 diabetes with this informative diabetes video. Mayo Clinic, one of the world’s most trusted medical centers, and Gaiam are happy to introduce an integrated health action plan. While there is no known cure for diabetes, there are ways to manage — and maybe prevent — the condition. In this video you'll discover how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with. Changing the way you live can change the way you feel.

Episode List

A 30-minute video with Mayo Clinic specialists about Type 2 Diabetes and understanding this condition.
32 minutes
Changing your diet can help you to feel better with diabetes. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day.
14 minutes
Rodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.
29 minutes

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