Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!
Naljor: Exploring Your True Inner Nature (June 2016)
In Buddhist practice, "Naljor" encompasses many different types of "yogas" to explore our inner nature. These include yoga practices for the body (asana), speech (pranayama) and mind (meditation). This series with David Magone will use all three of these tools to help students connect with "naljor" and activate layers of unrealized potential that rest within us all.