Outdoor Fitness with Tina Vindum

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Outdoor Fitness with Tina Vindum


Outdoor Fitness is devoted to helping you get fit while in the company of Mother Nature. Join Fitness expert Tina Vindum as she offers simple techniques to getting fit by using what is just right outside your front door.

Tina Vindum (from Cavallo Point website)
Tina Vindum is the creator of Outdoor Fitness and the host of the national radio show "Outdoor Fitness with Tina Vindum" teaching millions of listeners how to turn the great outdoors into their personal gym. Tina is the leading national spokesperson for outdoor fitness programs development and environmental integration techniques. A former world champion mountain biker and inveterate athlete, Tina's workouts have been featured in numerous publications, both nationally and internationally, including SELF, Prevention, Fitness, Elle, and the New York Times. The Guardian of London calls her "The Original Outdoor Fitness Guru."

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