Pilates CorePlus Reformer

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Pilates CorePlus Reformer

Mari Winsor

Flatten your abs while getting a total body workout with the CorePlus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight, tone muscle and get your Pilates body faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile, lightweight and east to store, the CorePlus Reformer is the perfect weight loss and toning fitness solution.


Cool Down Video
Episode 5 Cool Down
Cool Down (2008)
Episode 5
, 6 minutes
Mari Winsor guides you through the Core Reformer Cool Down.
Available worldwide

Segment List

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pianoinstructions, posted on May 19, 2015

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