Rhythmica Dance Cardio Party

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Rhythmica Dance Cardio Party

Marc Santa Maria

Dance off the pounds without realizing you're exercising with Rhythmica Dance Cardio Party. Bring the nightclub to your home with these fresh, funky dance moves that will make you sweat while toning and firming your arms, legs, core and more. These dance cardio videos are exciting and will quickly become your favorite dance workout videos.


Episode 1
Episode 1
, 20 minutes
Get your groove on with the latest club moves.
Available worldwide
Episode 2
Episode 2
, 19 minutes
Dance yourself into shape.
Available worldwide
Episode 3
Episode 3
, 22 minutes
Burn mega calories with the latest club moves.
Available worldwide

Segment List

Join the Conversation

Login or sign upsign up to add a comment

bereshbp, posted on February 8, 2016

Smooth, fun, sexy instructor. My guess is he would have preferred to take it from the top repeatedly, but in this format couldn't. That's okay, because for heavy, heavy taking it from the top, I've got Patricia Moreno for cardio jazz dance ... lately have gotten used to lighter TIFT-ing ...

nativeshell, posted on November 12, 2014

i love this stuff.. Marc is a great instructor.. makes it fun.. and i want more

psorrell_sdp, posted on August 10, 2014

This work out is creative and fun. I love doing this workout and Marc and the girls are great. I am going to add some of these moves to my work out routines.

lfalk829, posted on December 31, 2013

This workout wasn't bad, but definitely low key. If you are looking for a high level cardio workout, try another video.

ame011, posted on December 12, 2013

I've done other hip hop dance classes. These are extremely hard to follow even for me. The instructor doesn't take enough time breaking down the moves in order for someone to follow along.

B-health, posted on April 23, 2013

Fun. The camera work and changing around to each dancer makes it a bit confusing. The music needs to be,more Latin and less middle eastern since it is Latin. Fun enough to add for for a second half of modest aerobic workout.

Avinja, posted on August 28, 2012

First time I´ve done I had to stop sometimes and rewind to learn the steps. But in a dance class this is normal for me, till learned the moves. After that it was from one to one better and more fluid, that I can´t stop with it. The instructor is very cute, and the little dark haired girl in the backgrount dances like a little monkey. It's just wonderful fun and I could do it over and over again. Thanks for share this nice class.

namminga, posted on July 26, 2012

I loved it, but I have taken salsa classes before. This was nice because I didn't have to go over the steps a million times before getting to the dancing.

Fanie, posted on July 7, 2012

I couldn't follow the moves, it's too bad that they go so quickly. And the fact that the instructors are in front of you doesn't help with coordination, either. Too bad because I really liked the idea and the instructor is fun to listen to.

ivyangelina, posted on July 1, 2012

Instructor only goes through the routine once before taking it to a fast pace - is a advanced video and best for dancers already very familiar with latin dance

holliesearsyoga, posted on April 30, 2012

I really wanted to like this one. The dance moves looked fun but they were super hard to follow and didn't seem to match the music.

More From Gaia

Password is case sensitive.