T‘ai Chi for Health & Happiness with David-Dorian Ross

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T‘ai Chi for Health & Happiness with David-Dorian Ross

David-Dorian Ross

As seen on Public Television

David-Dorian Ross, American T’ai Chi Master, will guide you through four easy T’ai Chi moves to create a simple flow you can use daily to bring balance, power and integrity into your everyday experience.

David-Dorian Ross is a 7-time U.S. National Champion, World Silver Medalist and 2-time World Bronze Medalist in the martial art of T’ai Chi Ch’uan, or “Ultimate Harmony Boxing.” He is the creator of best-selling videos and the author of numerous books and articles on T’ai Chi and holistic health. David-Dorian is dedicated to making T’ai Chi and its mental, physical and spiritual benefits available to everyone.

To learn how to create a longer, traditional T’ai Chi Flow, try David's Introduction to T'ai Chi.


Main Program Video
Episode 1 Main Program
Main Program
Episode 1
, 37 minutes
Get an overview of the ancient practice of T'ai Chi.
Available worldwide
Discussion Video
Episode 2 Discussion
Episode 2
, 39 minutes
Learn more about the practice of T'ai Chi with this discussion with David Dorian-Ross.
Available worldwide

Segment List

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k.beetles, posted on February 10, 2016

Excellent teacher, thank you.

SuzannaB@Gaia, posted on February 10, 2016

Thank you for taking the time to comment! You can always add this practice to your Playlist on Gaia to watch again anytime.


ecom, posted on November 8, 2015

this is for the comatose not beginners

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