Yoga Conditioning for Athletes

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Yoga Conditioning for Athletes

Rodney Yee

Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!


Yoga Conditioning for Athletes Video
Episode 1 Yoga Conditioning for Athletes
Yoga Conditioning for Athletes (2000)
Episode 1
, 61 minutes
Boost your performance in running, tennis, golf, cycling, and swimming and get in the zone more easily and effortlessly. Internationally acclaimed yoga instructor Rodney Yee guides you through yoga sequences to balance the ...
Available worldwide
Episode 2
Episode 2
, 9 minutes
Boost your athletic performance with yoga expert Rodney Yee’s Yoga Conditioning for Athletes. Cross-train with these mini-workouts to build cardiovascular endurance, improve your focus, challenge underused muscles, and ...
Available worldwide

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lisagriebel71, posted on July 12, 2016

Loved this! Thank you!

strauss5marija, posted on July 17, 2015

Good morning Rodney, this was really good practise I enjoyed it very much, really felt so powerful.
Namaste , very happy to find your yoga Rodney!

GreenHarmony, posted on March 6, 2015

known .. but very well combined :)

energiayoga, posted on October 15, 2014

I loved this. Super easy & really relaxing. Great instruction.

lizgriffin1, posted on August 31, 2013

I was so relaxed after the class I wanted to take a nap. Loved it.

lizgriffin1, posted on August 31, 2013

I was so relaxed after the class I wanted to take a nap. Loved it.

kmcapaldo, posted on August 6, 2012

Good pace, not too slow or fast. Great stretches, perfect length.

Avinja, posted on July 28, 2012

I love it. Soft pace. Deep relaxation at the end. Rodney´s the best. Wonderful voice!

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