Abs Yoga  Video
Abs Yoga

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Abs Yoga

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Today, in fitness centers across the country, one of the most emphasized parts of the body is the abdominals. Here is a revolutionary way to look and feel fantastic, with powerful yoga poses designed to give you a firmer, more supple stomach. Acclaimed yoga teacher Rodney Yee offers a complete yoga for abs workout that can build powerful and attractive abs. Begin with breathing exercises that both release tension and support a healthy posture. Next you'll practice strengthening yoga poses to build strong and elastic abs. Finally, you'll end with deep relaxation to integrate the vital energy you've created.


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guptava, posted on September 25, 2016

Awesome video . Very low sodium. Without speakers it is inaudible. Not good

nickkrejcha, posted on June 3, 2016

This is a great compliment to my abs routine at the gym. It doesn't feel like much but then the next day I really feel a lot tighter than if i don't do this video. It's become a nightly ritual before bed. Very relaxing in the end.

andreadelpilardh, posted on April 9, 2016

What is name of the desert? It's a wonderful workout. Love it!

RubyDiamond, posted on February 11, 2015

Very nice. Different! with a little twist to what's usually out there. Thanks Roney. Namaste ;-)

HeidiV@Gaia, posted on November 28, 2014

We are sorry this video is not the desired quality. We do have many other, newer, videos featuring Rodney Yee as the teacher. CLICK HERE to see a selection of classes offered by Rodney Yee.

energiayoga, posted on November 26, 2014

Good for beginners. Poor video quality & too many cheesy yoga lines for my taste.

sameershukla32, posted on November 18, 2014

Video stalls too much, making it unwatchable.

ilzethielmann, posted on June 27, 2014

Incredibly relaxing while providing an excellent workout. I do it at night, right before bed, and then sleep like a stone. Please fix the sound quality, though. It is too low!

lajoliptitemarie, posted on October 13, 2014

superb workout but the sound is really too low...

brigidradford, posted on April 14, 2014

I used to have the DVD and liked it so I was glad to find this abs workout here. The reception is poor though -- like a poor satellite connection even though I'm not viewing it via satellite...?

ejlkd6, posted on March 12, 2014

Bought this DVD years ago and loved it. It got lost during a move and was very excited to find it here.

pammysue, posted on November 21, 2013

This is EXACTLY what I was looking for in an Abs workout! So many have made my back ache without my being able to focus on my abs at all. Rodney Yee has nailed it yet again!!

shaziashabbir, posted on July 9, 2013

Love this Yoga practices for the abs - brings so much peace to the body.

Jazelyoga, posted on February 12, 2013

Love his yoga workout! The volume is too weak though even if I turn the volume all the way up. :(

bellemerchant, posted on July 2, 2012

I enjoyed the workout, especially now that I am detoxing. It's easy on the body but effective

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