Corinne Edwards Interviews: The Ancient Cookfire (Carrie L'Esperance) (1998)
Sure you've flipped through recipes in a variety of cookbooks looking for healthy alternatives or last minute ideas. But this is a cookbook that's so radically different it will change your relationship to food! Carrie L'Esperance, author of The Ancient Cookfire: How To Rejuvenate Your Body and Spirit Through Seasonal Foods and Fasting, reveals cooking and eating plans that balance not only your individual metabolism but bring more fully into alignment your body-mind. Even fasting, although not well interpreted in today's society, is one of the world's oldest healing methods.