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Anusara: Come as You Are
|Runtime:1:03:10||Teacher:Christine Price Clark||Style:Hatha||Level:Moderate-2|
A foundation focused class with Christine Price Clark that contains all categories of postures, including sun salutation, standing, hip opening poses and some backbends. All postures are from the Level 1 Syllabus of Anusara Yoga. This class includes tips on modifications as well as refinements and options for greater depth.