Fitness Guru: The Appalachian Trail Radio
The Appalachian Trail
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Fitness Guru: The Appalachian Trail

Episode 150
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Michael Feigin and co-host Lawson Harris discuss the NY marathon. They talk with Mic Lowther, author of Walking North about walking the Appalachian Trail with his wife (Jerrianne) and daughter (Kyra). They also discuss fitness news.

Michael Feigin, Lawson Harris
Mic Lowther
English

Episodes

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Episode 1 Permanent Weight Loss
Permanent Weight Loss (4/11/2007)
Episode 1
Michael Feigin and co-host Lawson discuss safe, permanent weight loss and a cardio workout for women that includes the arms and upper body strength.
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Episode 2 Liposuction and Group fitness
Liposuction and Group fitness (4/13/2007)
Episode 2
Michael Feigin and co-host Lawson Harris discuss liposuction and group fitness. They talk with Whitney Chapman, Group Fitness Director at Reebox Sports Club New York and Kevin Kennedy of Kennedy Fitness in New York joins them ...
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Episode 3 Acupuncture and Heart Health
Acupuncture and Heart Health (6/27/2006 )
Episode 3
Michael Feigin and co-host Lawson Harris discuss acupuncture, heart monitors and heart rate, stress, and they talk with Ron NaVarre, developer of Stress Defense, about martial arts, meditation, and practical energy management. ...
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Episode 4 Plastic Surgery
Plastic Surgery (7/4/2006 )
Episode 4
Michael Feigin and co-host Lawson Harris discuss plastic surgery, stationary bikes, elliptical machines and treadmills. They talk with Paul Trapani, co-founder of Students Run LA, and plastic surgeon Dr. Mark Erlich joins them ...

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