Outdoor Fitness: Asthma Radio
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Outdoor Fitness: Asthma

Episode 65

Today on Outdoor Fitness, Tina Vindum answers an email question about pain in the shins. The topic for today is Asthma. Nancy Sander, Founder of the Allergy and Asthma Network of Mothers of Asthmatics, talks about how she became involved and how air quality affects asthma. Jerome Bettis talks to Tina Vindum about being a professional football player with asthma and what his training regiment is now. Dr. Bill Silvers, expert on asthma talks about training Olympic athletes with asthma and how the different seasons affect exercise induced asthma.

Tina Vindum
Nancy Sandler, Jerome Bettis,


Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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