Psyched: Avoiding Stress Radio
Avoiding Stress
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Psyched: Avoiding Stress

Episode 6
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Dr. Robert Epstein talks about his view of stress and whether or not we should avoid stress. The special guest is First Lady Laura Bush, who talked about her work with education and the ways in which her and her husband deal with stress. Finally Dr. Epstein answers questions form listeners about difficulty focusing, the role of love in a relationship and managing stress and anxiety.

Robert Epstein
Laura Bush
English

Episodes

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Episode 1 Lies and Liars
Lies and Liars (1/6/2006)
Episode 1
Dr. Robert Epstein welcomes Greg Hartley, an interrogator with the army and author of How to Spot a Liar.
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Episode 2 Worrying
Worrying (1/13/2006)
Episode 2
Dr. Robert Epstein introduces the topic of this episode, worrying and talks with Dr. Robert Leahy, Author of The Worry Cure.
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Episode 3 Katrina and Jane Seymour
Katrina and Jane Seymour (1/20/2006)
Episode 3
Dr. Robert Epstein tells of a personal account after hurricane Katrina then interviews actress Jane Seymour.
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Episode 4 Suffering for Happiness
Suffering for Happiness (3/3/2006)
Episode 4
Dr Robert Epstein addresses his opinion of needing to suffer in order to be happier and talkes with Dr. Ed Diener from the University of Illinois.

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