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Conscious Aging: Ayurveda and New Metaphors Around Aging
|Runtime:9:19||Teacher:Kate Potter||Style:Yoga Talks|
Join Kate Potter as she discusses the effect of social media (the purveyor of youth) and how it conditions our perception of aging. This yoga talk also explores the beneficial roles of yoga and Ayurveda in how they can change our patterns and offer preventive practices that support healthy, fulfilling aging.