Yoga Every Day: Balance Effort and Ease
Season 1, Episode 15
|Runtime:17:14||Teacher:Steph Schwartz||Style:Vinyasa||Level:All Levels-1, 2|
Learn how to balance effort and ease in this vinyasa practice with Steph Schwartz. In all the busyness of daily life, become aware of the importance of the being rather than being in the do-do.