Banana Bread
Serving Love: Raw Recipe Series

Season 1: Ep9

1 min

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Raw banana bread so delicious and nourishing it will make you reconsider the cooked version! Bananas are rich in fiber, antioxidants and several nutrients. Dietary fiber has been linked to many health benefits, including improved digestion.

Makes: 4-5 small loaves

Ingredients

(use organic ingredients where possible)

1 cup almonds
½ cup psyllium husk
¼ cup ground flax seed
2 tsp onion powder
1 tsp salt
2 tbsp olive oil
Freshly ground white pepper
1 cup water
Sesame seeds
Bananas

Directions

Process the almonds in the food processor until they look like slightly chunky flour.
Add in all the other ingredients into the food processor and process.
Shape into 3 small loaves.
Sprinkle with sesame seeds.
Dehydrate at 145°F (62°C) for 1 hour - then reduce temperature to 110°F (43°C).
Dehydrate for another 6-8 hours.
Top with bananas for additional flavor and nutrition.

NOTES*

To keep something raw, it needs to be at 110°F (43°C) but since we're only putting this for an hour, the temperature will just stay at 110°F (43°C). We set the temperature to 145°F (62°C) to help it develop a little bit of crust. Then, we lower it back to 110°F (43°C) after one hour
Tastes best if eaten right out of the dehydrator and thinly sliced. These don't last long, so if not eaten within a couple of days, store in the freezer.

Audio Languages: English

Subtitles: English