Conscious Aging: Beauty Through Positive Self-Perception
|Runtime:6:13||Teacher:Kate Potter||Style:Yoga Talks|
Kate Potter addresses the simple question: "What's the matter with looking our age?". This yoga talk discusses our perceptions of inner and outer beauty as we age. Conscious aging is the process of embracing tones of grace and happiness with whom we inherently are and is ultimately brought forth through the observance of non-attachment and liberation from the Ego.