Yoga Every Day: Being Flexible in the Flow
Season 1, Episode 14
|Runtime:17:36||Teacher:Steph Schwartz||Style:Vinyasa||Level:All Levels-1, 2|
In this episode of Yoga Every Day, Steph Schwartz brings the peace sign to your vinyasa flow. Experience the importance of engaging breath to movement as you transition from posture to posture to stay in the moment.