Healthy Talk Radio: Benefits of Exercise Radio
Benefits of Exercise

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Healthy Talk Radio: Benefits of Exercise

Episode 4
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The medical news includes, DASH diet for lowering blood pressure, the effect of menstruation on memory, alcohol and mouth cancer, and flu shots for chickens in China. Dr. Mitchell Ghen talks with Deborah Ray about the medically proven benefits of exercise. The present scientific evidence that support the effects stave off depression, increases oxygen in the body which lengthens life and that muscle health makes for good heart health. They also offer advice on how to improve the success of adding exercise into your day.

Deborah Ray
Mitchell Ghen
English

Episodes

3
Episode 1 Osteoarthritis with Dr. Bob Arnot
Osteoarthritis with Dr. Bob Arnot (11/14/2005)
Episode 1
Deborah Ray welcomes Dr. Bob Arnot to explain his research into osteoarthritis and Dr. Mitchell Ghen. Dr. Ghen talks on various health subjects.
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Episode 2 Healthy Aging
Healthy Aging (11/15/2005)
Episode 2
Dr. Mitchell Ghen joins Deborah Ray to talk about healthy aging.
0
Episode 3 Hormone Health
Hormone Health (11/16/2005)
Episode 3
Dr. Mitchell Ghen joins Deborah Ray to talk about hormone health.
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Episode 4 Benefits of Exercise
Benefits of Exercise (11/17/2005)
Episode 4
Dr. Mitchell Ghen talks with Deborah Ray about the medically proven benefits of exercise.

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