Omega: Bodywork, Psychotherapy and Spirituality (Ilana Rubenfeld) (1998)
Are your mind's story and your body's story congruent? When asked if you are relaxed, do you grind your teeth when you say yes? Ilana Rubenfeld, creator of Rubenfeld on the Road, discusses the Rubenfeld Synergy Method of bodywork that is based on the mind-body connection. Recognizing how changing your body can change everything in your life is a gift that gives you the tools to transform your life.