Yoga Every Day: Breath to Movement
Season 1, Episode 12
|Runtime:16:29||Teacher:Steph Schwartz||Style:Vinyasa||Level:All Levels-1, 2|
In this episode of Yoga Every Day Steph Schwartz encourages you to find the cruise control of the breath with a continuous vinyasa flow. Allow the breath to relax you into the poses on your way through yoga-ville to savasana-land.