Cardio Dance Club Jam Express Video
Cardio Dance Club Jam Express

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Cardio Dance Club Jam Express

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Getting fit should not feel like work. This express workout is designed to get up moving and burning calories in just 10 minutes. This easy to follow club pumping workout is lead by Patricia Moreno and no matter what your age or fitness level, you’ll have a great time while dancing your way into great shape.

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carolinedoesyoga, posted on September 13, 2014

I've got two left feet and then some... this was fun... easy to follow and I actually could do it... if i keep practicing I may even perfect it to almost perfect for a clutz like me.. really fun, posted on May 13, 2014

Used it as a fun way to cool down!

cat101234, posted on June 27, 2013

Great warm-up

jimamudeen, posted on May 25, 2013

great way to de-stress and burn some calories

jamie.dicken, posted on July 30, 2012

This isn't intense enough to be a stand-alone workout, but it's definitely good for either right before a weights session to get your heart rate up.

trollag, posted on September 17, 2011

That was so fun!!! You just let go and dance and have lots of fun in less than 8 minutes!!

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