Cardio Pilates Video
Cardio Pilates

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Cardio Pilates

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Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Cabán in this Gaiam presentation.


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nokneed, posted on July 30, 2014

I like this lady, but these were the same pilate moves from her other workouts. Cardio wasn't new or great, all things I've seen before. Her 30 min cardio workout is ALOT MORE keeping with the title.

rachiebaby18, posted on May 2, 2012

pilates section is good, cardio is very boring and repetitive but may be better for those that aren't so coordinated.

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