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Checking in with Core Circulation
|Runtime:49:55||Teacher:Kreg Weiss, B HKin||Style:Hatha||Level:Intermediate-2,3|
Join Kreg Weiss as he moves through a slow, but deliberate core-conditioning yoga practice. Kreg integrates a full breadth of poses to activate and tone your core muscles, including various planks, lunges and standing balances. Tune out, drop in and get deep.