Outdoor Fitness: Comedy and the Ironman Radio
Comedy and the Ironman
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Outdoor Fitness: Comedy and the Ironman

Episode 3
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Tina Vindum shares a full tuck warm-up and tips for using outdoor steps the she welcomes her first guest, Marla Streb as she shares how she got into bicycle racing. Comedian and tackle football player, Jenny McNolty, talks about her careers and how they mesh together. Finally, Dave Scott, father of the triathlon, talks about the first triathlon and how the Ironman triathlon started.

Tina Vindum
Marla Streb, Jenny McNolty, Dave Scott

Episodes

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Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
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Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
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Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
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Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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