Conscious Aging: Coming to Peace with Aging Video
Coming to Peace with Aging

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Conscious Aging: Coming to Peace with Aging

Episode 3
Available worldwide
4.151515

Sit in with Kate Potter as she discusses how we can more readily become at ease with aging. This ease takes shape as we mindfully face the challenges of growing older shift towards deeper states of acceptance. This acceptance and creation of soulful space can be greatly supported by grounding yoga practices.

English

Episodes

Connecting to Your Body, Focusing Your Mind Video
4.32
Episode 1 Connecting to Your Body, Focusing Your Mind
Connecting to Your Body, Focusing Your Mind (April 2016)
Episode 1
, 5 minutes
Join Kate Potter as she discusses various relationships with conscious aging. This yoga talk explores the tendency towards attachment to body image, the journey through motherhood, and the value of older role models.
Available worldwide
Beauty Through Positive Self-Perception Video
4.65
Episode 2 Beauty Through Positive Self-Perception
Beauty Through Positive Self-Perception (April 2016)
Episode 2
, 6 minutes
Kate Potter addresses the simple question: "What's the matter with looking our age?". This yoga talk discusses our perceptions of inner and outer beauty as we age.
Available worldwide
Coming to Peace with Aging Video
4.151515
Episode 3 Coming to Peace with Aging
Coming to Peace with Aging (April 2016)
Episode 3
, 6 minutes
Sit in with Kate Potter as she discusses how we can more readily become at ease with aging.
Available worldwide
Perseverance, Dignity, and Aging Gracefully Video
4.04
Episode 4 Perseverance, Dignity, and Aging Gracefully
Perseverance, Dignity, and Aging Gracefully (April 2016)
Episode 4
, 6 minutes
Kate Potter discusses the idea of a 'longevity revolution' as our populations discover how yoga and whole wellness are increasingly facilitating graceful aging.
Available worldwide

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