Outdoor Fitness: Commitment to Health Radio
Commitment to Health
Next up...

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Outdoor Fitness: Commitment to Health

Episode 40
0

Today on Outdoor Fitness, Tina Vindum invites her clients, Leigh Gamble and Darlene Quigg, to the show to talk about making a commitment to long–term health. World class coach and best selling author, Chris Carmichael, talks to Tina Armstrong about coaching Lance Armstrong, being an athlete himself and the five essentials for a winning life. Health tips for today are on relaxing, finding peace and quiet, stress and fresh air and visualizing success.

Tina Vindum
Leigh Gamble, Darlene Quigg, Chris Carmichael

Episodes

0
Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
0
Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
0
Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
0
Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

Be The First One To Comment

Login or sign upsign up to add a comment

More From Gaia

Password is case sensitive.
tags/GaiamTV-4.0.1.7