Yoga Every Day: Compassionate Action
|Runtime:17:06||Teacher:Nichole Golden||Style:Hatha||Level:All Levels-1, 2|
Compassionate action is an aspect of ahimsa that takes on many forms. It includes treating others with love and respect and acting with the sincere desire to promote feelings of warmth, acceptance and happiness.
In today’s practice with Nichole we set an intention of treating others with love and respect as we hold them in our hearts.