Conscious Aging: Connecting to Your Body, Focusing Your Mind Video
Connecting to Your Body, Focusing Your Mind

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Conscious Aging: Connecting to Your Body, Focusing Your Mind

Episode 1
Available worldwide
4.32

Join Kate Potter as she discusses various relationships with conscious aging. This yoga talk explores the tendency towards attachment to body image, the journey through motherhood, and the value of older role models.

English

Episodes

Connecting to Your Body, Focusing Your Mind Video
4.32
Episode 1 Connecting to Your Body, Focusing Your Mind
Connecting to Your Body, Focusing Your Mind (April 2016)
Episode 1
, 5 minutes
Join Kate Potter as she discusses various relationships with conscious aging. This yoga talk explores the tendency towards attachment to body image, the journey through motherhood, and the value of older role models.
Available worldwide
Beauty Through Positive Self-Perception Video
4.65
Episode 2 Beauty Through Positive Self-Perception
Beauty Through Positive Self-Perception (April 2016)
Episode 2
, 6 minutes
Kate Potter addresses the simple question: "What's the matter with looking our age?". This yoga talk discusses our perceptions of inner and outer beauty as we age.
Available worldwide
Coming to Peace with Aging Video
4.151515
Episode 3 Coming to Peace with Aging
Coming to Peace with Aging (April 2016)
Episode 3
, 6 minutes
Sit in with Kate Potter as she discusses how we can more readily become at ease with aging.
Available worldwide
Perseverance, Dignity, and Aging Gracefully Video
4.04
Episode 4 Perseverance, Dignity, and Aging Gracefully
Perseverance, Dignity, and Aging Gracefully (April 2016)
Episode 4
, 6 minutes
Kate Potter discusses the idea of a 'longevity revolution' as our populations discover how yoga and whole wellness are increasingly facilitating graceful aging.
Available worldwide

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katwomantxstyle73, posted on April 12, 2016

it's short, it's sweet and it has a way of making you feel welcomed into their conversation while being encouraging and inspiring about not only conscious aging, and connecting to your body and focusing your mind but also has that yoga vibe of feeling In spirit. ;)
thank you....

katepotter, posted on April 16, 2016

Thanks very much for this wonderful response. Don't be afraid to weigh in because we really want a conversation!

Best to you, Kate

rozhammond1, posted on April 10, 2016

Two wonderful women discuss such an important subject. Inspiring, warm and relatable. Thank you. x

katepotter, posted on April 16, 2016

Thanks for such a lovely response. Please do let us know how you feel about aging and what's Yoga got to do with it? Best love, Kate

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