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Core Awakening
Cristi Christensen

Vinyasa
Level 2-3
30 mins

Ignite the energy of your third chakra and dive into your practice through this core-intensive class from Cristi Christensen. Transcend, transform, and cultivate your purpose as you stoke your inner fire! This video is part of our Core Challenge, More Core Please!Caution: Practice includes optional arm balances, which may aggravate any wrist issues. Featuring music by Zamir Dhanji and Adam Lees 

Teacher: Cristi Christensen
Audio Languages: English
Subtitles: English
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