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Corporate Rejuvenation Flow
|Runtime:7:36||Teacher:Kreg Weiss, B HKin, B HKin||Style:Yoga at Work||Level:Beginner-1|
Bring energy back into your workday with this short yoga class taught by Kreg Weiss that emphasizes rejuvenation of the spine and mental centering. Notice the difference in your mood, energy level and ability to work effectively. Yoga is a safe and proven method of stress reduction.