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|Runtime:33:58||Teacher:Mary Clare Sweet||Style:Vinyasa||Level:All Levels-1, 2|
Mary Clare Sweet leads this sweet vinyasa practice to upload your energetic vision into your crystals and gemstones. The focus is the ajna chakra or third eye center. This sacred space holds your perception, intuition and vision. Your crystals will serve as both a reminder and an amplifier for your dreams.
Props: block, 4 crystals or gem stones