Commit To You: Day 14: Remove Video
Day 14: Remove
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Commit To You: Day 14: Remove

Episode 14
Available worldwide

Like Kenny Rogers said, "You gotta know when to hold 'em, know when to fold 'em, know when to walk away, know when to run." And sometimes, it's best to walk away and count your blessings. In today's final exploration of the Hindu Trumurti philosophy with Nico Luce we focus on the wisdom of knowing when to let got of what's not serving us anymore and to fully remove the obstacles that stand in our way.



Day 1: Release Video
Episode 1 Day 1: Release
Day 1: Release
Episode 1
, 53 minutes
What's the first step in creating lasting change? Releasing what's not serving us. Clara Roberts-Oss guides us through a core-centered practice to build heat and begin to burn our old stories and habits.
Available worldwide
Day 2: Commit Video
Episode 2 Day 2: Commit
Day 2: Commit
Episode 2
, 59 minutes
We get plenty of opportunities for commitment in today's practice with Shannon Paige, who takes us through a Tapas flow to burn away stagnant embodied patterns. This dynamic vinyasa class will leave you invigorated.
Available worldwide
Day 3: Trust Video
Episode 3 Day 3: Trust
Day 3: Trust
Episode 3
, 53 minutes
Begin to surrender and trust the process as you open your heart, insert your trust, and shine your truth.
Available worldwide
Day 4: Re-Write Video
Episode 4 Day 4: Re-Write
Day 4: Re-Write
Episode 4
, 59 minutes
Today's practice offers us a blank sheet of paper on which we can pen our new one. Through a fiery kundalini fusion flow with Zain Saraswati Jamal, we burn away our fears and get rid of the old stories that hold us back.
Available worldwide

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