Here and Now: A Beginner's Guide to Meditation: Day 17: Persist Video
Day 17: Persist
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Here and Now: A Beginner's Guide to Meditation: Day 17: Persist (July 2016)

Episode 17
Available worldwide

Today's Meditation: Meditation on Thoughts (Practice 2).

You can’t push thoughts away, but you can let them pass through the river of mind by liberating them to be on their way. Persist as you meditate with thoughts to find the happiness and deep joy that you seek.

Bernie Clark


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