The Balanced You: Day 17: Water Video
Day 17: Water
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The Balanced You: Day 17: Water

Episode 17
Available worldwide

Today's Practice: Water Dance.
Just like a river, the flow of our body's energy is a constant one. Whether it's a steady stream or a slow trickle, we emit a fluid energy that others can read. Help bring balance to your body's energy with this water dance from Mara Branscombe. A steady stream of movement unites breath and body in a fluid practice. A few Kundalini kriyas help to stir the waters. Get ready to ride.



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Day 2: Earth Video
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Day 4: Air Video
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