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The Dorm Room Diet
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Fitness Guru: The Dorm Room Diet

Episode 16
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Michael Feigin and co-host Lawson Harris discuss the increased risk of glaucoma from weight lifting, proper spinning form and techniques and overtraining. They talk with Daphne Oz, author of The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works, and with Men’s Health Magazine contributing editor, Gregg Stebben about childhood obesity.

Michael Feigin, Lawson Harris
Daphne Oz, Gregg Stebben
English

Episodes

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Episode 1 Permanent Weight Loss
Permanent Weight Loss (4/11/2007)
Episode 1
Michael Feigin and co-host Lawson discuss safe, permanent weight loss and a cardio workout for women that includes the arms and upper body strength.
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Episode 2 Liposuction and Group fitness
Liposuction and Group fitness (4/13/2007)
Episode 2
Michael Feigin and co-host Lawson Harris discuss liposuction and group fitness. They talk with Whitney Chapman, Group Fitness Director at Reebox Sports Club New York and Kevin Kennedy of Kennedy Fitness in New York joins them ...
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Episode 3 Acupuncture and Heart Health
Acupuncture and Heart Health (6/27/2006 )
Episode 3
Michael Feigin and co-host Lawson Harris discuss acupuncture, heart monitors and heart rate, stress, and they talk with Ron NaVarre, developer of Stress Defense, about martial arts, meditation, and practical energy management. ...
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Episode 4 Plastic Surgery
Plastic Surgery (7/4/2006 )
Episode 4
Michael Feigin and co-host Lawson Harris discuss plastic surgery, stationary bikes, elliptical machines and treadmills. They talk with Paul Trapani, co-founder of Students Run LA, and plastic surgeon Dr. Mark Erlich joins them ...

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