Double Pump: Total Body Workout

Shpresa Perlleshi

Get energized and inspired with Fit Body Magazine’s Editor in Chief and renowned fitness expert Shpresa Perlleshi as she shows you isometric moves that will sculpt and tone every muscle in your body. Get the perfect shape you are looking for with this full-length routine as you cycle through focus areas including arms, buns and thighs, and abs. Veronica and Maria help out by demonstrating different levels of the workout.