Outdoor Fitness: Eating Disorders in Athletes Radio
Eating Disorders in Athletes
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Outdoor Fitness: Eating Disorders in Athletes

Episode 70

Today on Outdoor Fitness, Tina answers questions about using Epsom salt baths for sore muscles and inflammation, circulation and raynauds disease. Eating disorders in athletes is Dr. Johanna McShane’s area of expertise. She joins the program to talk about eating issues in athletes, societal pressures and misconceptions, long-term health consequences and tips for parents of young athletes. Dr. Norman Rosenthal, psychiatrist and researcher, talks with Tina Vindum about S.A.D. Seasonal Affective Disorder is treated with light or negative ion therapy. Dr. Rosenthal discusses what the disorder is, how the treatments work and how emotions are tied to overall health.

Tina Vindum
Dr. Johanna McShane, Dr. Norman Rosenthal


Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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