Outdoor Fitness: Exercise and Hearing Radio
Exercise and Hearing
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Outdoor Fitness: Exercise and Hearing

Episode 34

Today on Outdoor Fitness, Tina Vindum talks with Maria Bennett, a client that is truly living the change and reaping the benefits. Dr. Brian Fligor of Boston Children’s Hospital talks to Tina about hearing loss and the use of ipods and how exercising can actually help your hearing over time. Beth Crittenden, an instructor One Taste Urban Retreat, talks about orgasmic meditation and naked yoga. Tina’s fitness tips are about finding shoes that fit, the negative effects of fluorescent lights on mood, fitness vacations, dexa scan and body mass index, staying hydrated and organ droop.

Tina Vindum
Dr. Brian Fligor, Maria Bennett, Beth Crittenden


Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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