Outdoor Fitness: Exercise and Hearing
Today on Outdoor Fitness, Tina Vindum talks with Maria Bennett, a client that is truly living the change and reaping the benefits. Dr. Brian Fligor of Boston Children’s Hospital talks to Tina about hearing loss and the use of ipods and how exercising can actually help your hearing over time. Beth Crittenden, an instructor One Taste Urban Retreat, talks about orgasmic meditation and naked yoga. Tina’s fitness tips are about finding shoes that fit, the negative effects of fluorescent lights on mood, fitness vacations, dexa scan and body mass index, staying hydrated and organ droop.