Yoga Talks with Rodney & Colleen: Exploring Your Limits Video
Exploring Your Limits
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Yoga Talks with Rodney & Colleen: Exploring Your Limits

Episode 14
Available worldwide
4.94737

Colleen and Rodney discuss how to practice yoga within your own physical limits. He explains that your attitude, the quality of instruction and the sequencing of poses can all contribute to having a healthy, injury-free practice.

English

Episodes

Why Yoga? Video
4.54054
Episode 1 Why Yoga?
Why Yoga? (2015)
Episode 1
, 2 minutes
In this intimate interview, Rodney shares with Colleen why he was drawn to yoga.
Available worldwide
How Does Yoga Work? Video
4.51515
Episode 2 How Does Yoga Work?
How Does Yoga Work? (2015)
Episode 2
, 1 minute
Rodney explains the holistic effect of the yoga practice on your body, mind and spirit.
Available worldwide
How Did You Start Yoga? Video
4.75
Episode 3 How Did You Start Yoga?
How Did You Start Yoga? (2015)
Episode 3
, 3 minutes
Colleen explains how she felt about yoga before a friend convinced her try it.
Available worldwide
Why This Guide? Video
4.473685
Episode 4 Why This Guide?
Why This Guide? (2015)
Episode 4
, 2 minutes
Calling it “an offering from our heart,” Rodney and Colleen want to share the gift of yoga with everyone.
Available worldwide

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