Yoga Every Day: Find Your Center
Season 1, Episode 5
|Runtime:15:31||Teacher:Steph Schwartz||Style:Hatha||Level:All Levels-1, 2|
Start your Friday right with this gentle hatha practice guided by Steph Shwartz. Steph brings in a beautiful chant to take finding your foundation and center to the next level - no disturbing this level of zen.