Outdoor Fitness: Fitness Training Camps Radio
Fitness Training Camps
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Outdoor Fitness: Fitness Training Camps

Episode 64
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Today on Outdoor Fitness, Tina Vindum reruns her interview with Timothy Noakes. Tina has Bruce Hendler, Founder of AlthetiCamps, in the studio to talk about fitness training camps, training using heart rate and why fitness camps can really help athletes train more effectively. Tina’s email question for the day is about the best fitness exercises for the abdominal muscles.

Tina Vindum
Bruce Hendler, Timothy Noakes
English

Episodes

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Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
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Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
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Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
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Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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