Outdoor Fitness: The Fittest Man in the World Radio
The Fittest Man in the World
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Outdoor Fitness: The Fittest Man in the World

Episode 10

Your Outdoor Fitness coach, Tina Vindum, talks with the fittest man in the world, Dean Karnazes who shares his experiences in running the longest uninterrupted run on record and his work with Karno Kids. Also on is Dr. Howard Frumkin who is a world-renowned leader in environmental health, and expert in biophilia research. Tina’s health tips are about the choice of mental focus during your workouts and the health benefits of eating breakfast.

Tina Vindum
Dean Karnazes, Dr. Howard Frumkin


Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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