Free FALLing
Enter your email to start your free trial.
A grounding and nourishing practice to celebrate the transition of summer to fall. Flow through sun salutations, lunges, warrior shapes, then balance in half moon, revolved half moon, and revolved chapasana (sugarcane).
Props: none
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕