Freedom From Flight Anxiety Meditation Video
Freedom From Flight Anxiety Meditation

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Freedom From Flight Anxiety Meditation

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A three part total freedom from stress program: 1. BODY: relax and unwind 2. BREATH: develop a strong nervous system 3. MIND: find total freedom from anxiety


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theloudlady, posted on July 30, 2016

What a peaceful meditation. I misread this since I was looking for meditations to re-write my fight or flight nervous response. This was perfect nonetheless. Did this lying down instead due to chronic fatigue. Thank you for starting my day off right.

wlbgypsy, posted on April 16, 2016

Many blessing to you thank you for sharing. It was a wonderful flight to bliss

jeanne.karle, posted on August 18, 2015

Effective and powerful meditation.
Thank you very much!

ELH127, posted on December 13, 2014

Padma Meditations are so doable!
I am a beginning student of meditation.
Thank you for offering meditation with sustenance for all levels.

armida.cooper, posted on September 23, 2014

Was feeling anxiety today and this just brought me peace!! Thank you!!

adare2yoga, posted on February 7, 2014


dinakaniho, posted on August 29, 2013

I added this meditation as a shortcut on my phone so I can always access it! Thank you

leelu, posted on June 27, 2012

still finding comfort and peace with this meditation

cmc2012, posted on April 6, 2012

Simple amazing!

hexagon23, posted on April 2, 2012


I have a flight coming up in two weeks and I'm doing this everyday until then! Thank you!

passionfire, posted on April 28, 2011

Super relaxing.
I really enjoyed this one :)

mojoyogini, posted on October 4, 2010

thank you for helping me to find relief today

cstriggs, posted on July 26, 2010

Very relaxing, I will do this daily....

bbrazier, posted on May 2, 2010

Upon feeling much anxiety about a pending job interview I decided to try this practice. I will use this always for any feeling of anxiety or stress. The result is simply amazing....Thank you!

leelu, posted on June 18, 2009

I am new to meditation and I have found this video just excellent.

Sumiyogi, posted on June 4, 2009

I Love it!

Sumiyogi, posted on June 2, 2009

I felt a content relaxation after listening to Padma.

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