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Get Lean, Get Healthy
Desiree Rumbaugh

Hatha
Level 2-3
31 mins

Get ready to get healthy and lean. This instructional practice from Desiree Rumbaugh leads you at a fast pace through twists, arm balances, and a handful of inversions - all with the intention of bringing you deeper into each pose one by one, side by side. Be ready to practice and learn with an open mind from this unique class. Featuring Music by 10 West and Zamir Dhanji (Akasha)

Teacher: Desiree Rumbaugh
Audio Languages: English
Subtitles: English
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