Outdoor Fitness: Happiness
Today on Outdoor Fitness, Tina takes a look at happiness and positive psychology. Research psychologist, Sonja Lyubomirsky talks about her book, The How of Happiness, and offers hedonic adaptations,strategies and techniques to try. Jack Galante, founder of Galante Vineyards, talks about wine making, biodynamic viticulture, organics and the social and cultural benefits of wine. The email question today is about MRSA and working out in the gym.